Life brings with it a lot of ups and downs. You may feel really good one day and sad the next. You may feel angry and upset about not being able to do everything you'd like, and happy and excited when you reach a goal. You have a right to all of these feelings. It may help you to know that you are not alone. A lot of kids are going through the same things that you are. Click here to find out how other kids deal with their feelings.